Is Shea Moisture Shampoo, Daily Hydration, 100% Virgin Coconut Oil Vegetarian?
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Ingredients
Water, Decyl Glucoside, Cocamidopropyl Betaine, Sodium Lauroyl Lactylate, Glycol Stearate, Sodium Cocoyl Isethionate, Sodium Methyl Cocoyl Taurate, Glycol Distearate, Glycerin (Vegetable), Cocos Nucifera (Coconut) Oil, Caprylic/Capric Triglyceride, Butyrospermum Parkii (Shea) Butter (Certified Organic Ingredient) (Fair Trade Ingredient), Aloe Barbadensis Leaf Juice, Panthenol, Algae Extract, Equisetum Arvense (Horsetail Extract, Tocopherol, Rosa Canina Fruit (Rosehip) Oil, Argania Spinosa Kernel (Argan) Oil, Coconut Acid, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Acacia Senegal Gum Extract, Cocos Nucifera (Coconut) Fruit Juice, Caprylhydroxamic Acid, Caprylyl Glycol, Guar Hydroxypropyltrimonium Chloride, Sodium Benzoate, Polyquaternium-7, Sodium Phytate, Stearamide AMP, Fragrance (Essential Oil Blend).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.