Is SheaMoisture Kids Shampoo Mango Carrot Extra Nourishing Low FODMAP?


Ingredients
Water, Decyl Glucoside, Sodium Lauroyl Lactylate, Fragrance (Essential Oil Blend) Glycol Stearate, Panthenol, Stearamide Amp Glycerin (Vegetable), Guar Hydroxypropyltrimonium Chloride, Mangifera Indica (Mango) Seed Butter Butyrospermum Parkii (Shea) Butter (Certified Organic Ingredient) (Fair Trade Ingredient), Cocos Nucifera (Coconut) Oil, Daucus Carota Sativa (Carrot) Seed Oil, Aloe Barbadensis Leaf Juice, Sodium Lauroyl Hydrolyzed Silk, Ulmus Fulva (Slippery Elm) Bark Extract, Tocopheryl Acetate, Caprylhydroxamic Acid, Caprylyl Glycol.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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