Is SheaMoisture Matcha Green Tea & Probiotics Toner 4.5oz Vegetarian?

Ingredients

Water, Glycerin (Vegetable), Hamamelis Virginiana (Witch Hazel), Extract, Sorbitan Oleate Decylglucoside Crosspolymer, Polyglyceryl-10 Myristate, Yogurt Extract, Avena Sativa (Oat), Bran Extract, Aloe Barbadensis Leaf Juice, Butyrospermum Parkii (Shea), Butter, Camellia Sinensis Leaf Powder, Anthemis Nobilis Flower Extract, Silybum Marianum Seed Extract, Lactobacillus/leuconostoc/ Acetobacter/kluyveromyces/saccharomyces Milk Ferment Filtrate, Lnulin, Acacia Senegal Gum, Rosa Canina Fruit Oil, Panthenol, Tocopherol, Allantoin, Melia Azadirachta Extract, Ascorbyl Paimitate, Sodium Phytate, Sodium Benzoate, Lsopropyl Alcohol, Gluconolactone, Fragrance (Essential Oil Blend)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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