Is Sheila Gs Brownie Brittle Meyer Lemon Vegan?

Ingredients

Gluten Free Oat Flour, Cane Sugar, Butter (cream, Milk, Salt), Lemon Confectionery Chips (sugar, Palm Kernel And Palm Oil, Maltodextrin, Skim Milk Powder, Soy Lecithin, Natural Flavor, Citric Acid And Carrot Color), Invert Syrup, Lemon Flavor, Dried Eggs, Molasses, Baking Soda, Meyer Lemon Juice Concentrate. Contains Eggs, Milk, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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