Is Sheila Gs M and M's Minis Brownie Brittle 4 oz Bagged Vegan?


Ingredients
Brownie Brittle Mix (Sugar, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa Processed with Alkali, Soybean Oil, Palm Oil Corn Syrup Solids, Modified Wheat Starch, Egg Whites, Salt, Cornstarch, Natural Flavor, Leavening [Baking Soda], Dextrose, Soy Lecithin [an Emulsifier], Citric Acid, Nonfat Milk), M&Ms Minis Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor], Sugar; Less than 2% of: Cornstarch, Corn Syrup, Dextrin, Colors [Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Soy Lecithin (an Emulsifier).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


