Is Sheila G's Brownie Brittle, Chocolate Chip, Thin & Crunchy Cookies - 5oz Vegan?

Ingredients

Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Sugar, Palm Kernel, Palm Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Soybean Oil, Dry Egg Whites, Corn Starch, Salt, Caramel Color, Dextrose, Leavening (Baking Soda), Soy Lecithin, Natural Flavor, Nonfat Dry Milk, Contains Wheat, Eggs, Soy And Milk, Made In A Facility That Also Processes Products Containing Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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