Is SHELLED AND UNSALTED PUMPKIN SEEDS, SHELLED AND UNSALTED Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
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Description

Lightly nutty and mildly earthy in flavor with a clean, crisp bite when roasted and a tender chew raw; commonly sprinkled on salads, yogurt, granola, baked goods, or eaten in mixes. Reviewers often note fresh taste and crunchy texture, with occasional comments about variable seed size or occasional shells reported.

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Ingredients

Organic Shelled Pumpkin Seeds, Caution: May Contain Shell Fragments, Manufactured On Shared Equipment In A Plant That Processes Peanuts, Tree Nuts, Soy, Wheat (Gluten), Milk Products

Check SHELLED AND UNSALTED PUMPKIN SEEDS, SHELLED AND UNSALTED against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

SHELLED AND UNSALTED PUMPKIN SEEDS, SHELLED AND UNSALTED is available at 3 retailers

VitacostGiant EagleAmazon

About this product

Snack · Pouch, Dried

Flavor
NuttyMild
Texture
Crunchy
Commonly used for
SnackingSaladTopping