Is SHELLS & 3 CHEESE DINNER, MAC & CHEESE Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 7 ingredients contain lactose depending on the source.

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Why it's not lactose free

reduced-lactose whey
milk
cultured milk
buttermilk
nonfat milk
blue cheese
whey protein concentrate
monterey jack cheese
cheese culture
+3 more

reduced-lactose whey

Dietitian note

You've chosen to limit or avoid this ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (WHEY, GRANULAR AND CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, MODIFIED CORN STARCH, MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES]). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, WHEY PROTEIN CONCENTRATE, BUTTERMILK, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, LACTIC ACID, REDUCED-LACTOSE WHEY, DISODIUM PHOSPHATE, CELLULOSE GUM, TURMERIC AND BETA CAROTENE ADDED FOR COLOR, CITRIC ACID, XANTHAN GUM, ENZYMES.

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