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Is Shells and white cheddar macaroni and cheese Dairy Free?

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Description

Creamy, savory flavor with a mild tang and smooth mouthfeel; tender shells capture sauce for a balanced bite. Often used as a quick weeknight meal, kid-friendly lunch, or side at gatherings. Reviews commonly note a reliably creamy texture and family appeal, with occasional comments about uneven seasoning or reheating dryness.

Ingredients

Organic Pasta Shells (Organic Durum Wheat, Organic Wheat), Organic White Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Organic Whey, Salt, Disodium Phosphate

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Shells and white cheddar macaroni and cheese | Spoonful