Is SHELLS & CHEDDAR ORGANIC PASTA WITH CHEESE SAUCE, SHELLS & CHEDDAR GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
citric acid
organic cheddar cheese
cheese sauce mix
organic nonfat dry milk
organic pasteurized milk
from milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA), CHEESE SAUCE MIX (ORGANIC WHEY [FROM MILK], ORGANIC CHEDDAR CHEESE** [ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, ORGANIC WHEAT FLOUR, ORGANIC CORNSTARCH, ORGANIC NONFAT DRY MILK, NATURAL FLAVORS, SODIUM PHOSPHATE, ORGANIC SUNFLOWER OIL, ORGANIC ANNATTO EXTRACT [COLOR], LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], CITRIC ACID).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Pasta · Dried

Flavor

SavoryButtery

Texture

Creamy

Commonly used for

Meal PrepLunchCooking