Is SHELLS & WHITE CHEDDAR SHELL SHAPED PASTA IN A WHITE CHEDDAR SAUCE, SHELLS & WHITE CHEDDAR Vegetarian?

Ingredients

Durum Wheat Semolina, Wheat Flour, Whey, Partially Hydrogenated Palm Oil, Cheddar & Blue Cheeses (Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Corn Syrup, Natural Flavors, Modified Corn Starch, Cultured Nonfat Buttermilk, Palm Oil, Disodium Phosphate, Partially Hydrogenated Soybean Oil, Lactic Acid, Autolyzed Yeast Extract, Sodium Caseinate, Hydrolyzed (Corn, Soy And Wheat Protein), Citric Acid, Guar Gum, Xanthan Gum, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Niacin, Soy Lecithin, Thiamin Mononitrate, Riboflavin, Folic Acid, Dried Adds A Dietarily Insignificant Amount Of Trans Fat, Contains Wheat, Milk And Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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