Is Shells & White Cheddar Gluten Free?

Ingredients

ORGANIC MACARONI PRODUCT (ORGANIC WHEAT FLOUR), ORGANIC CHEESE SEASONING (ORGANIC MALTODEXTRIN, DEHYDRATED ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, ORGANIC CREAM POWDER (ORGANIC CREAM, ORGANIC NONFAT DRY MILK, VITAMIN E TO PROTECT FLAVOR), ORGANIC WHEAT FLOUR, ORGANIC CORN STARCH, ORGANIC NONFAT DRY MILK, ORGANIC NATURAL FLAVOR, SODIUM PHOSPHATE, SILICON DIOXIDE TO REDUCE CAKING], LACTIC ACID POWDER, ORGANIC SUNFLOWER OIL (TO REDUCE DUSTING), CITRIC ACID)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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