Is Shells & White Cheddar Dairy Free?

Ingredients

ORGANIC MACARONI PRODUCT (ORGANIC WHEAT FLOUR), ORGANIC CHEESE SEASONING (ORGANIC MALTODEXTRIN, DEHYDRATED ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, ORGANIC CREAM POWDER (ORGANIC CREAM, ORGANIC NONFAT DRY MILK, VITAMIN E TO PROTECT FLAVOR), ORGANIC WHEAT FLOUR, ORGANIC CORN STARCH, ORGANIC NONFAT DRY MILK, ORGANIC NATURAL FLAVOR, SODIUM PHOSPHATE, SILICON DIOXIDE TO REDUCE CAKING], LACTIC ACID POWDER, ORGANIC SUNFLOWER OIL (TO REDUCE DUSTING), CITRIC ACID)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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