Is Shelly Senbei Crackers Rice - 5.3 Oz Vegetarian?
Description
Thin, crisp crackers offer a light, brittle crunch with mildly savory, toasty notes; commonly enjoyed as a snack, lunchbox addition, or accompaniment to tea. Reviewers frequently cite consistent texture and balanced seasoning, praising portability and freshness while occasionally noting broken pieces in the package or uneven flavor distribution; minor inconsistencies.
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Description
Thin, crisp crackers offer a light, brittle crunch with mildly savory, toasty notes; commonly enjoyed as a snack, lunchbox addition, or accompaniment to tea. Reviewers frequently cite consistent texture and balanced seasoning, praising portability and freshness while occasionally noting broken pieces in the package or uneven flavor distribution; minor inconsistencies.
Ingredients
Rice, Palm Oil (Contains TBHQ), Sugar, Corn Starch, Salt, Monosodium Glutamate, Gelatin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.