Is Shepherds pie seasoning mix Dairy Free?

Ingredients

Maize Starch, 14% Tomato Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Skimmed Milk Powder, Colours: Plain Caramel, Apocarote - nal; Salt, 6% Onion Powder, Beef Fat, Flavourings (contains Celery), Yeast Extract, Sugar, Maltodextrin, Ground Sage, Garlic Powder, Acid: Citric Acid; Soya Flour. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Re Wh You Oni Mas The vary To co Heat medi reduc Nutrition Nutrition Information Typical values per 100g* of the cook f an ove the min Energy 1390kJ/

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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