Is SHEPHERD'S PIE SLOW COOKERS RECIPE & SEASONING MIX, SHEPHERD'S PIE Vegetarian?
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Ingredients
INGREDIENTS: MODIFIED CORN STARCH, SALT, HYDROLYZED SOY PROTEIN, CORN GLUTEN & WHEAT GLUTEN, SUGAR, SPICES (INCLUDING PAPRIKA, CELERY SEED, BLACK PEPPER), GARLIC, CARAMEL COLOR, ONION. BEEF STOCK. RED WINE. CHICKEN POWDER, NATURAL FLAVOR (CONTAINS BARLEY), YEAST EXTRACT, RENDERED BEEF FAT AND RED WINE VINEGAR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.