Is SHEPHERD'S PIE WITH GRASS FED BEEF WITH CARROTS, KALE, WHIPPED POTATOES AND SPICES Alpha-Gal?
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Ingredients
Organic Potatoes, Organic Grass Fed Beef, Organic Carrots, Water, Organic Onions, Organic Chicken Stock (Water, Organic Chicken, Organic Onions, Organic Carrots, Organic Celery, Organic Spices), Organic Kale, Organic Tomato Paste, Organic Potato Starch, Organic Olive Oil, Sea Salt, Anchovies (Anchovies, Olive Oil, Salt), Organic Black Pepper, Organic Thyme, Organic Crushed Red Pepper
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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