Is Shepherd's Pie with Sweet Potato Vegetarian?

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish.

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Why it's not vegetarian

beef bones
beef stock
beef
beef mince

beef bones

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Beef Mince (29%), Sweet Potato (27%), Napoli Sauce (18%) (Crushed Tomato [Tomato, Tomato Juice, Acidity Regulator (330)], Vegetable Oil, Onion, Garlic, Salt, Oregano), Beef Stock (5%) (Beef and Beef Bones, Vegetables (Onion, Carrot, Celery, Potato)), Capsicum (4%), Peas (4%), Mushrooms (4%), Carrots (4%), Onion, Tomato Paste (Acidity Regulator (330)), Salt, Black Pepper, Vegetable Oil

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.