Is SHEPHERD'S PIE Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Ingredients

ORGANIC POTATOES, ORGANIC TOMATO PUREE, ORGANIC GARBANZO BEANS, ORGANIC MUSHROOMS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC LEEKS, ORGANIC CARROTS, FILTERED WATER, ORGANIC SOY MILK (WATER, ORGANIC SOYBEANS), ORGANIC TURNIPS, ORGANIC DICED TOMATOES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC, BLACK PEPPER, SPICES.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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