Is SHERBET, RAINBOW GERD Friendly?
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Why it's not GERD friendly
- orange juice concentrate
- orange puree
- citric acid
- pineapple juice concentrate
- pineapple puree
- artificial pineapple flavor
- nonfat milk
- milk
orange juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, SUGAR, WATER, CORN SYRUP, PINEAPPLE PUREE [PINEAPPLES, PINEAPPLE JUICE CONCENTRATE, CORN SYRUP, SUGAR, WATER, LOCUST BEAN GUM, PROPYLENE GLYCOL ALGINATE, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVES), TURMERIC (COLOR)], RASPBERRY PUREE [WATER, SUGAR, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVORS (WONF), CITRIC ACID, RED 40 (COLOR), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES)], ORANGE PUREE [WATER, ORANGE JUICE CONCENTRATE, NATURAL FLAVORS, SODIUM CITRATE, CITRIC ACID, YELLOW 6, POLYSORBATE 80, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES)], NONFAT MILK, MONO- AND DIGLYCERIDES (PLANT DERIVED), CONTAINS ONE OR MORE OF THE FOLLOWING GUMS (GUAR, CELLULOSE, LOCUST BEAN, XANTHAN, AND/OR CARRAGEENAN), DEXTROSE, CITRIC ACID, ARTIFICIAL PINEAPPLE FLAVOR, NATURAL RASPBERRY FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Frozen Dessert · Frozen