Is Shi Zu Energy Lawushi Instant Vermiceli (Sour & Hot) 130g Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soybean
  • fermented soy sauce
  • dehydrated bean sprout soybean hull
  • sweet soybean sauce

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sweet Potato Starch, Water Seasoning Powder Pack: Salt, Flavor Enhance (E621), Sugar, Chili, Spices, Edible Flavor, Flavor Enhancer (E635), Flavoring Sauce Pack: Vegetble Oil, Sweet Soybean Sauce, Pixian Broad Bean Pasta, Fermented Soy Sauce, Garlic, Onion, Ginger, Sesame Pasta, Sichuan Pepper, Salt, E202), Seasoning Sauce Pack: Vinegar Dried Vegetable Package: Dehydrated Coriander, Dehydrated Bean Sprout Soybean Hull (Bean Product), : Soybean, Vegetable Oil Peanut Package: Peanut, Vegetable Oil

Check Shi Zu Energy Lawushi Instant Vermiceli (Sour & Hot) 130g against your own diets in the app.

Where to buy

Shi Zu Energy Lawushi Instant Vermiceli (Sour & Hot) 130g is available at 1 retailer

Starrymart

About this product

Noodle · Dried

Flavor
SourSpicy
Texture
Dry
Commonly used for
CookingMeal PrepOn The Go