Is Shi Zu Energy Lawushi Instant Vermiceli (Sour & Hot) 130g Gluten Free?
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Why it's a maybe for gluten free
- flavor enhance
- flavor enhancer
- vegetble oil
- edible flavor
- +1 more
flavor enhance
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Sweet Potato Starch, Water Seasoning Powder Pack: Salt, Flavor Enhance (E621), Sugar, Chili, Spices, Edible Flavor, Flavor Enhancer (E635), Flavoring Sauce Pack: Vegetble Oil, Sweet Soybean Sauce, Pixian Broad Bean Pasta, Fermented Soy Sauce, Garlic, Onion, Ginger, Sesame Pasta, Sichuan Pepper, Salt, E202), Seasoning Sauce Pack: Vinegar Dried Vegetable Package: Dehydrated Coriander, Dehydrated Bean Sprout Soybean Hull (Bean Product), : Soybean, Vegetable Oil Peanut Package: Peanut, Vegetable Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Shi Zu Energy Lawushi Instant Vermiceli (Sour & Hot) 130g is available at 1 retailer
About this product
Noodle · Dried