Is Shi Zu Energy Malabaodu Instant Vermiceli (Hot & Spicy) 150g GERD Friendly?
Why it's a maybe for GERD friendly
- chili powder
- chilli pepper
- vegetable oil
- garlic
chili powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweet Potato Flour, Water Seasoning Pack: Salt, Msg, Sugar, Pepper, Edible Flavor, Spices (Star Anise, Cinnamon, Cloves, Sichuan Peppercorns, Nutmeg), E635, Sauce Pack: Vegetable Oil, Sweet Bean Sauce, Bean Paste, Soy Sauce, Garlic, Ginger, Sesame Sauce, Chilli Pepper, Sichuan Pepper, Spices, Salt, E202), Vegetable Pack: Dehdrated Bean Sprouts, Dehydrated Chinese Leaf, Sesame Pack: Sesame Paste, Vegetable Oil, Chili Pack: Vegetable Oil, Chili Powder, Pepper, Bean Pack: Soybean Protein
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Shi Zu Energy Malabaodu Instant Vermiceli (Hot & Spicy) 150g is available at 1 retailer
About this product
Noodle · Dried


