Is SHIITAKE MUSHROOM & QUINOA SOUP, SHIITAKE MUSHROOM & QUINOA Vegan?

Ingredients

WATER, ONION, CARROTS, ROASTED RED PEPPERS (RED BELL PEPPERS, WATER, SALT, CITRIC ACID), CELERY, QUINOA, DEHYDRATED SHIITAKE MUSHROOM, SOYBEAN OIL AND EXTRA VIRGIN OLIVE OIL, GREEN ONION, VEGETABLE BROTH POWDER (VEGETABLE STOCK [CARROT, ONION, CELERY], MALTODEXTRIN, FLAVORINGS), VEGETABLE FLAVOR (MALTODEXTRIN, ONION EXTRACT, SAUTEED ONION, SUGAR, SALT, YEAST EXTRACT, CORN OIL, CARROT EXTRACT, CELERY EXTRACT, SPICES, GARLIC POWDER, RED WINE), SALT, HYDROLYZED CORN PROTEIN (HYDROLYZED CORN PROTEIN WITH SUNFLOWER OIL ADDED), MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), ROSEMARY.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Soup · Liquid