Is Shin Green Mushroom & Fried Tofu Dairy Free?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Maltodextrin, Salt, Contains Less Than 2%of: Black Pepper+ Citric Acid, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Cilantro, Dried Mushroom, Fried Tofu soy Protein Isolate, Wheat Flour, Palm Oil, Polyglycitol Syrup, Rice Bran Oil, Glycerin, Soy Sauce (soy, Wheat, Salt), Soy Oil, Soy Lecithin, Isomalto-oligosaccharides, Brown Sugar, Tocopherols (antioxidant), Yeast Extract, Disodium Guanylate, Disodium Inosinate, Fructose Syrup, Garlic+, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Malic Acid, Modified Tapioca Starch, Mushroom+, Natural Flavors, Onion+, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Red Chili Pepper+, Riboflavin (color), Sesame Oil, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soybean Paste (soy, Salt, Wheat), Soybean Sprout Extract+, Sugar, Tapioca Starch, Tocopherol (antioxidant), Tomato+, Wheat Starch, Yeast Extract, Yellow Corn Flour.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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