Is Shin Ramyun Noodles (Case) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

powdered beef stock
powdered beef fat
powdered beef extract
natural flavors
disodium inosinate
dextrose
riboflavin

powdered beef stock

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POWDERED BEEF EXTRACT, POWDERED BEEF FAT, POWDERED BEEF STOCK, POWDERED BLACK PEPPER, POWDERED CARAMEL, POWDERED CORN SYRUP, DEHYDRATED FLAKES (GREEN ONION, GREEN CABBAGE, MUSHROOM, CARROT, RED CHILI PEPPER), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, POWDERED GARLIC, POWDERED GINGER, POWDERED GREEN ONION, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, POWDERED MUSHROOM, NATURAL FLAVORS, POWDERED ONION, PAPRIKA (COLOR), POTASSIUM CARBONATE, POWDERED RADISH, POWDERED RED CHILI PEPPER, RIBOFLAVIN (COLOR), POWDERED RICE, SODIUM CARBONATE, SODIUM PHOSPHATES, SOYBEANS, SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT, YELLOW CORN FLOUR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.