Is Shine Water Mixed Berry Acai Nutrient Enhanced Water, 6 Fl Oz, 8 Count Dairy Free?

Ingredients

FILTERED WATER, MALIC ACID, POTASSIUM CITRATE, MAGNESIUM CITRATE, CITRIC ACID, NATURAL FLAVORS, CALCIUM CITRATE, FRUIT AND VEGETABLE JUICE FOR COLOR, STEVIOL GLYCOSIDES, SODIUM CITRATE, REBAUDIOSIDE A (STEVIA), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ERGOCALCIFEROL (VITAMIN D2), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B-12)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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