Is Shine Water Watermelon Blackberry Nutrient Enhanced Water Vegetarian?

Ingredients

FILTERED WATER, CITRIC ACID, POTASSIUM CITRATE, MAGNESIUM CITRATE, VEGETABLE JUICE FOR COLOR, NATURAL FLAVOR, CALCIUM CITRATE, LEMON FRUIT EXTRACT, SODIUM CITRATE, GUM ACACIA, STEVIOL GLYCOSIDES, STRAWBERRY FRUIT EXTRACT, REBAUDIOSIDE A (STEVIA), ZINC GLUCONATE, GLYCEROL ESTER OF WOOD ROSIN, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ERGOCALCIFEROL (VITAMIN D2), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B-12)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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