Is Shirley's No Bake Chocolate Peanut Butter Cookies GERD Friendly?
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Why it's not GERD friendly
- cocoa
- citric acid
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oats, Sugar, Peanut Butter (dry Roasted Peanuts, Salt And Hydrogenated Rapeseed/cottonseed Oil), Water, Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [soya Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Antioxidant (mixed Tocopherol [soy-derived]), Vitamin A And Coloring (beta-carotene), Cocoa, Whey Solids (vitamin Fortified), Caramel Color, Natural Vanilla Flavor. Contains Milk, Peanut, And Soy. Manufactured In A Facility That Proceses Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Shirley's No Bake Chocolate Peanut Butter Cookies is available at 1 retailer
About this product
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