Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Shlankerleben phase 3 Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Oatmeal, Barley Flakes, Buckwheat Flakes, Rye Flakes, Emmer Flakes, Dried Apricot Cubes, Kamut Flakes, Spelled Flakes, Cashew Kernels, Dried Aople Pieces, Chia Seeds, Freeze-dried Pomegranate Seeds, Freeze-dried Banana Slices, Plantago Seeds, Rice Flour, May Contain Traces Of Other Nuts, Peanuts, Soy, Lupine, Sesame And Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Cereal · Granule

Flavor
FruityNutty
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingMeal Prep
Dairy Free? Shlankerleben phase 3 | Spoonful