Is Shlankerleben phase 3 Vegan?

Ingredients

Oatmeal, Barley Flakes, Buckwheat Flakes, Rye Flakes, Emmer Flakes, Dried Apricot Cubes, Kamut Flakes, Spelled Flakes, Cashew Kernels, Dried Aople Pieces, Chia Seeds, Freeze-dried Pomegranate Seeds, Freeze-dried Banana Slices, Plantago Seeds, Rice Flour, May Contain Traces Of Other Nuts, Peanuts, Soy, Lupine, Sesame And Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Granule