Is SHOESTRING POTATOES, CHEDDAR CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

blue cheese
pasteurized milk
cheddar
blue cheese powder
buttermilk powder
whey
cream
nonfat milk
natural flavors
natural flavor
enzymes
+4 more

blue cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+11 more in the app

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Ingredients

FRESH POTATOES, PURE VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SAFFLOWER OIL), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), SEA SALT, SOUR CREAM SOLIDS (CREAM, NONFAT MILK, CULTURES), TORULA YEAST, BUTTERMILK POWDER (WHEY, CREAM), WHEY, CHEDDAR AND BLUE CHEESE POWDER (CHEDDAR AND BLUE CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY, NATURAL FLAVOR, DISODIUM PHOSPHATE), NATURAL FLAVORS (SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, TARTARIC ACID, CITRIC ACID), ONION POWDER, LACTIC ACID, GARLIC POWDER, EXTRACTIVE OF PAPRIKA, CITRIC ACID, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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