Is SHOP 'N SAVE, BROWN GRAVY MIX Dairy Free?

Ingredients

WHEAT FLOUR, MODIFIED CORN STARCH, MALTODEXTRIN, HYDROLYZED SOY PROTEIN AND CORN PROTEIN, SALT, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, TORULA YEAST, CARAMEL COLOR, LACTIC ACID, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC AND ONION, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, BEET POWDER, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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