Is Shoprite Bowl & Basket Chicken & Herb Flavored Basmati Rice, Chicken & Herb GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE BASMATI RICE, WATER, ONIONS, SUNFLOWER OIL, BUTTER (MILK), SALT, CARROTS, SUGAR CANE, YEAST EXTRACT, CHICKEN FLAVOR POWDER, ONION POWDER, CORN STARCH, DRY PARSLEY, GARLIC POWDER, DRY CELERY, SPICES, ROASTED CHICKEN FAT FLAVOR, VEGETABLE GUM (GUAR AND XANTHAN), TURMERIC POWDER, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Rice · Pouch