Is Shoprite Bowl & Basket Cornbread Stuffing Mix, Cornbread Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
natural flavors
dextrose
riboflavin

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MEAL, HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, VEGETABLE SHORTENING (INTERESTERIFIED [HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL]), CORNSTARCH, CELERY*, SUGAR, PARSLEY*, YEAST, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, DEXTROSE, ONION POWDER, CHICKEN FAT, GRAIN VINEGAR, WHEY, SPICES, SOY LECITHIN, ANNATTO (COLOR), OLEORESIN TURMERIC (COLOR), NATURAL FLAVORS, CARAMEL COLOR, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK), CHICKEN*.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.