Is Shoprite Bowl & Basket Potato Salad, Potato GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- distilled vinegar
- 2% of black pepper
- cider vinegar
- contains less than 2% of black pepper, carrots, celery, cider vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), ONIONS, SUGAR, CONTAINS LESS THAN 2% OF BLACK PEPPER, CARROTS, CELERY, CIDER VINEGAR (CIDER AND WHITE), DEHYDRATED ONION, GREEN PEPPERS, POTASSIUM SORBATE (PRESERVATIVE), RED PEPPERS, SALT, SODIUM BENZOATE (PRESERVATIVE), SOYBEAN OIL, WATER, XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Spreadable