Is Shoprite Bowl & Basket Pumpkin Swirl Cheesecake, Pumpkin Swirl Gluten Free?

Ingredients

SUGAR, WATER, WHOLE WHEAT FLOUR, CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), PALM OIL, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), PUMPKIN PUREE, SOYBEAN OIL, WHEAT FLOUR, SKIM MILK, BROWN SUGAR, WHEY, CORNSTARCH, GLUCOSE SYRUP, EGGS, EGG YOLKS, CARAMEL COLOR, SALT, NATURAL FLAVOR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, EGG WHITES, SOY LECITHIN, APOCAROTENAL (COLOR), WHEY PROTEIN CONCENTRATE, ENZYMES, BETA-CAROTENE (COLOR), TURMERIC (COLOR), VITAMIN A PALMITATE, ACACIA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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