Is Shoprite Bowl & Basket Sun Dried Tomato Flavored Wraps, Sun Dried Tomato Vegetarian?

Ingredients

ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SEASONING (TOMATO POWDER, SPICES, RED BELL PEPPER, SUN-DRIED TOMATO, SUNFLOWER OIL, YEAST EXTRACT, ONION POWDER GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR, SULFITING AGENTS, AND EXTRACTIVES OF PAPRIKA), SUGAR, CONTAINS 2% OR LESS OF: BAKING SODA, SODIUM ACID PYROPHOSPHATE, SALT, CELLULOSE GUM, DISTILLED MONOGLYCERIDES FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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