Is ShopRite Garlic Bread - Italian Style GERD Friendly?
Why it's not GERD friendly
- citric acid
- sweet cream buttermilk
- nonfat milk
- from milk
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean, Cottonseed Oil, Salt, Yeast, Sugar, Malt, Contains Less Than ,05 % Of: Sodium Stearoyl Lactylate, Calcium Sulfate, Azodicarbonamide, Wheat Starch, Fungal Enzymes, Dough Conditioners (Ascorbic Acid, L-cysteine, Soy Oil, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Calcium Carbonate, Potassium Iodate, Hydrogenated Soybean Oil, Tricalcium Phosphate, Calcium Peroxide), Corn Meal, Spread: Liquid Soybean Oil, Garlic Powder, Soybean Oil, Onion Powder, Sweet Cream Buttermilk, Partially Hydrogenated Soybean Oil, Whey (From Milk), Soy Lecithin, Vegetable Mono And Diglycerides, Oregano, Sodium Benzoate (Used To Protect Quality), Parsley, Artificial Flavor, Citric Acid, Tbhq To Protect Flavor, Nonfat Milk, Vitamin A (Palmitate), Beta Carotene (For Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Where to buy
ShopRite Garlic Bread - Italian Style is available at 2 retailers
About this product
Bread · Loaf, Slice


