Is ShopRite Gravy - Beef Vegan?
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Ingredients
BEEF STOCK [WATER, BEEF, SALT, DEXTROSE, BEEF FLAVOR (BEEF EXTRACT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, AUTOLYZED YEAST), BEEF FLAVOR (AUTOLYZED YEAST EXTRACT, SOY SAUCE [SOYBEANS, WHEAT, SALT], PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), ONION POWDER, CORN STARCH, NATURAL BEEF FLAVOR (NATURAL FLAVOR, BEEF FAT), CARAMEL COLOR, NATURAL FLAVOR (FROM PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CELERY, SPICE], MODIFIED CORN STARCH, BEEF FAT, WHEAT FLOUR, MONOSODIUM GLUTAMATE, SALT, AUTOLYZED YEAST EXTRACT, ONION POWDER, CARAMEL COLOR, CORN SYRUP SOLIDS, SPICES, AND BUTTER [CREAM, (A MILK INGREDIENT), SALT].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.