Is ShopRite Instant Oatmeal - Variety Pack Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oats (With Oat Bran), Calcium Carbonate (A Source Of Calcium), Salt, Guar Gum, Caramel Color, Reduced Iron, Niacinamide (One Of The B Vitamins), Pyridoxine Hydrochloride (One Of The B Vitamins), Vitamin A Palmitate, Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins), Apples & Cinnamon: Whole Grain Rolled Oats (With Oat Bran), Sugar, Dehydrated Apples (Treated With Sulfur Dioxide And Sodium Sulfite To Promote Color Retention), Cinnamon, Natural Flavors, Thiamin Mononitrate (One Of The B Vitamins), Peaches & Cream: Whole Grain Rolled Oats (With Oat Bran), Creaming Agent (Maltodextrin, Partially Hydrogenated Soybean Oil, Whey, Sodium Caseinate), Flavored Fruit Pieces (Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Artificial Flavor, Citric Acid, Annatto Color), Artificial Flavor, Maple & Brown Sugar: Whole Grain Rolled Oats (With Oat Bran), Brown Sugar Flavor Blend (Natural Flavors, Salt, Carob Powder), Strawberries & Cream: Whole Grain Rolled Oats (With Oat Bran), Flavored Fruit Pieces (Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Artificial Strawberry Flavor, Citric Acid, Red 40), Citric Acid
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
ShopRite Instant Oatmeal - Variety Pack is available at 2 retailers
About this product
Cereal · Granule