Is SHOPRITE, MARINADE WITH LEMON JUICE, HERB AND GARLIC, HERB AND GARLIC Vegetarian?

Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), SALT, DRIED GARLIC, CONTAINS LESS THAN 2% MODIFIED FOOD STARCH, ONION POWDER, SPICES, DRIED RED BELL PEPPER, XANTHAN GUM, POTASSIUM SORBATE AS A PRESERVATIVE, NATURAL FLAVOR, COLOR ADDED.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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