Is ShopRite Parmesan Cheese - Grated Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

pasteurized cultured milk
cow's milk
parmesan cheese

pasteurized cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cow's milk

parmesan cheese

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Powdered Cellulose (Added To Prevent Caking), Potassium Sorbate To Protect Flavor, Cow's Milk

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