Is ShopRite Peach and Pear in Cherry Gel Low FODMAP?

Ingredients

WATER, FRUIT (PEACHES AND PEARS), SUGAR, GUM BLEND (CARRAGEENAN, SUCROSE, LOCUST BEAN GUM), APPLE JUICE, ASCORBIC ACID (TO PROTECT COLOR), ADIPIC ACID, SODIUN CITRATE, NATURAL CHERRY FLAVOR, POTASSIUM CITRATE, ARTIFICIAL COLOR (YELLOW 6), COCHINEAL EXTRACT (COLOR), CALCIUM CHLORIDE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ShopRite Peach and Pear in Cherry Gel is available at 2 retailers

About this product

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