Is Shore Lunch Cornmeal Recipe Fish Breading Mix, 9 oz Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 5 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

dried buttermilk
natural flavors
sucrose
lactic acid powder
natural flavor
+1 more

dried buttermilk

Dietitian note

Buttermilk is a fermented dairy drink typically made from cow's milk.

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

Enriched White Cornmeal (White Corn, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Degerminated Yellow Cornmeal, Salt, Bleached Wheat Flour, Monosodium Glutamate, Spices, Flavor (Dried Buttermilk, Tapioca Starch, Natural Flavor, Lactic Acid Powder), Onion Powder, Garlic Powder, Paprika, Citric Acid, Flavor (Sucrose, Maltodextrin, Natural Flavors, Soy Lecithin, Silicon Dioxide)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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