Is Shore Lunch Fish Breading Mix - Oven Style Gluten Free?

Ingredients

Bread Crumb ( Bleached Wheat Flour , Dextrose , Modified Wheat Starch , Mono and Diglycerides , Soybean Oil , Salt , Yeast , Caramel Color , Extractive Of Paprika , Natural Flavors , Soy Lecithin ) , Bread Crumb [ Enriched Wheat Flour ( Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Dextrose , Mono and Diglycerides , Salt , Caramel Color , Extractives Of Paprika , Natural Flavor , Soy Lecithin ] , Shortening Powder , Partially Hydrogenated Soybean Oil , Mono- and Diglycerides ) , Wheat Flour , Salt , Soybean Oil , Wheat Gluten , Monosodium Glutamate , Dehydrated Garlic , Sugar , Onion Powder , Spices , Flavor ( Hydrolyzed Wheat Gluten , Partially Hydrogenated Soybean Oil ) , Maltodextrin , Starter Distillate , Spice Extractive .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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