Is Shore Lunch Soup Mix, Creamy Potato, 11.75 Oz Dairy Free?
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Ingredients
Dehydrated Potatoes, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Corn Starch, Modified Corn Starch, Dehydrated Onion, Salt, Monosodium Glutamate, The Following Are Less Than 2%: Sugar, Garlic Powder, Rendered Chicken Fat, Titanium Dioxide, Onion Powder, Chicken Broth, Sodium Caseinate, Mono And Diglycerides, Nonfat Dry Milk, Celery, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Spices, Natural Flavors, Hydrolyzed Soy Protein, Sodium Citrate, Disodium Inosinate And Disodium Guanylate, Methylcellulose, Dipotassium Phosphate, Wheat Flour, Parsley, Soy Lecithin, Soy Flour, Maltodextrin, Tbhq, Caramelized Sugar, Turmeric Chicken, Turmeric Extractive, Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.