Is Shore Lunch Soup Mix, Creamy Potato, 11.75 Oz Gluten Free?
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Ingredients
Dehydrated Potatoes, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Corn Starch, Modified Corn Starch, Dehydrated Onion, Salt, Monosodium Glutamate, The Following Are Less Than 2%: Sugar, Garlic Powder, Rendered Chicken Fat, Titanium Dioxide, Onion Powder, Chicken Broth, Sodium Caseinate, Mono And Diglycerides, Nonfat Dry Milk, Celery, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Spices, Natural Flavors, Hydrolyzed Soy Protein, Sodium Citrate, Disodium Inosinate And Disodium Guanylate, Methylcellulose, Dipotassium Phosphate, Wheat Flour, Parsley, Soy Lecithin, Soy Flour, Maltodextrin, Tbhq, Caramelized Sugar, Turmeric Chicken, Turmeric Extractive, Citric Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.