Is SHORTBREAD COOKIES, SHORTBREAD Lactose Free?
Why it's not lactose free
- milk
- whey
- contains 2% or less of the following: whey
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY (MILK), CORN FLOUR, SALT, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, YELLOW 5, SOY LECITHIN.
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