Is SHORTBREAD COOKIES WITH FUDGE-DIPPED COOKIE CENTER Dairy Free?

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], WHOLE MILK SOLIDS, WHEY POWDER, NONFAT DRY MILK SOLIDS, COLOR [YELLOW LAKE #5, BLUE LAKE #1], SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR), WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), CONTAINS 2% OR LESS OF: CORN STARCH, EGGS, NATURAL & ARTIFICIAL FLAVORS, PALM KERNEL OIL, CORN SYRUP SOLIDS, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), CINNAMON, SOY LECITHIN (EMULSIFIER), WHEY, COLORS (BLUE 1 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1, RED 3, YELLOW 5, YELLOW 6 LAKE, BLUE 2, BLUE 2 LAKE, RED 40, YELLOW 6, CARAMEL [COLOR]), CONFECTIONER'S GLAZE, CARNAUBA WAX, CONFECTIONER'S GLAZE (LAC RESIN).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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